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Frequently Asked Questions

How Do I Know If I Need Counseling?

If you find that your mental and emotional health is impacting your daily functioning at home, work, school, or your relationships with friends, family, & coworkers, then counseling may be something to consider.

How Often Should I Come to Counseling?

The frequency of counseling sessions typically starts with weekly or biweekly appointments, depending on the client’s individual therapeutic needs and goals.

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