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1.

Individual Psychotherapy

Have you hit a wall and are feeling lost about what to do or where to go next? If you are struggling or in need of help, please reach out. You are not alone.

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The therapeutic relationship is crucial to individual growth in counseling. Together we can identify your strengths and develop therapeutic goals. I seek to create a welcoming and nonjudgmental environment where one can feel seen, heard, and  safe to pursue healing and growth. Self-awareness, accountability, and "looking inward" are essential aspects for individuals to thrive.

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