Individual Psychotherapy

Feeling overwhelmed by life’s changes or challenges?

     Whether you're struggling with co-parenting, relationship issues, postpartum adjustments, or managing anxiety and depression, you are not alone. Reaching out for support can be the first step toward regaining clarity and finding your way forward. I am here to help you navigate these transitions with compassion and guidance.​

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     I specialize in supporting adults through life transitions. I work with clients facing challenges such as co-parenting, relationship difficulties, postpartum adjustments, and parenting struggles. In addition, I work with individuals to manage anxiety and depression, helping them develop coping strategies and emotional well-being.

     My approach is empathetic and solution-focused, helping individuals navigate these complex issues and build resilience. Through collaborative therapy, I empower clients to create healthier, more fulfilling relationships and manage life’s changes with confidence.

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